chavvah: (Default)
[personal profile] chavvah
I was going to do mini-quiches but didn't feel particularly eggy, so I came up with these instead. I am making them for lunches for next week.

Saute some onions in a pan with a bit of oil. Add broccoli and saute for a bit, then add water and steam until broccoli is tender.

Make a basic bechamel (butter, flour, milk), then add a handful of shredded cheese and salt and pepper to taste. Put veggies in tart shells, then spoon cheese sauce over veggies. Top with more shredded cheese.

Bake at 375 for 10 or so minutes.

I can work out measurements if interested, but this is the basic technique.
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chavvah

January 2010

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